AIDA 1 Course - Introduction to Freediving | Pursuit

AIDA 1 Course - Introduction to Freediving

In the world class waters of Roatan, Honduras start your freediving journey. This course is designed to be an introduction to Freediving for complete beginners. It aims to help the students to develop basic skills, knowledge and safety procedures necessary to enjoy Freediving safely within the limits of their experience.

Price Includes:

  • Day of instruction
  • Freediving equipment (fins, snorkel, ask)
  • Theory Session
  • Confined water session
  • Open Water Session

Sample Itinerary:

Itinerary subject to change due to weather, water, client interests and skill level, and other factors

  • 8:00 AM Meet at home base
  • 8:30 AM Begin water & freedive theory lesson
  • 10:00 AM Confined water session (static breathing and swimming test)
  • 12:00 PM Lunch
  • 1:00 PM Open Water Session
  • 3:30 PM End of Instruction


  • Be 18 years of age or older (16 or 17 years with parent or guardian consent)
  • Be able to swim at least 100m non-stop
  • Have completed the AIDA Medical Form
  • Have completed the Liability Release


Roatan F.



Parking (free)


West End Roatan, Bay Islands, Honduras

   West End, Islas de la Bahía

Exact location will be given upon booking

Starting at  $120

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          $120.00/person x 1 guest